All sessions A space just for you

Individual art therapy.

Time to slow down, explore what you’re carrying, and find your own way of expressing it.

Enquire about this session No art experience needed. We begin with you.
An expressive watercolour study of an autumn leaf in amber, ochre, and pink. There’s room for your kind of expression.
A little more about this space

We can start
where you are.

You may be carrying a change, finding it hard to name a feeling, or wanting time to understand yourself. Individual sessions bring conversation and creative exploration together, with room for your culture, relationships, and everyday life. A first conversation helps us consider what you hope for and whether this approach is a good fit.

  • Making space for feelings that are hard to put into words
  • Exploring life changes, identity, belonging, or a sense of being stuck
  • Taking time to notice your needs, relationships, and patterns
Making it feel familiar

What might
a session look like?

We’ll talk through the practical details,
fees, and suitability before you commit.

AI-generated scene: A woman with a gentle smile painting at a wooden table beside a softly lit window.
Imagined scene AI-generated
  1. 01

    Begin with a check-in and agree what feels useful to focus on. You can share gradually; you don’t need a prepared story.

  2. 02

    Explore through a material, an image, words, or a creative invitation. There is no picture to copy, and you can decline or adapt an invitation.

  3. 03

    Reflect on what stood out and make time to close. We can discuss what you want to take away and how the work is feeling for you.

The practical details

Before you begin.

Knowing what to expect matters. Here is the information to help you decide.

Session fee
One price for each length, across all session types. See lengths & prices
Session length
Choose a length that fits when you book.
Session languages
[Session languages to be confirmed]
Location / meeting format
[Location and meeting format to be confirmed]
Access & accommodations
[Access and accommodation details to be confirmed]
Changing an appointment
[Cancellation and rescheduling terms to be confirmed]
Alja Grofelnik Pelzel
A person alongside you

Meet Alja.

MA in Expressive Arts Therapy, Chulalongkorn University.
An illustration background and experience across cultures and ages.

Get to know me
Small beginnings count

You don’t have to have
it all figured out.

Just a little curiosity. We can start there, together.

Enquire about a first session Ask your questions before deciding. No commitment to ongoing sessions.

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