Your story.
Your starting point.
Different people need different kinds of space.
Explore what feels right. We can work out the details together.
Explore session types
0@NumberIndividual art therapy
Time to slow down, explore what you’re carrying, and find your own way of expressing it.
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0@NumberChildren & young people
A gentle, creative space for younger people to explore feelings in a language of their own.
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0@NumberOnline art therapy
Explore a creative space from home. Confirm online availability for your location before arranging a session.
Explore this sessionNot sure where to start?
You don’t have to choose the perfect session. A first conversation is a place to explore what you’re looking for and ask your questions.
A little
reassurance.
No art experience needed.
No need to have it all worked out.
Do I need to be good at art?
No art experience is needed. You might begin with a few marks, a colour, a shape, or a conversation. The focus is on your experience of making and what it means to you, rather than the finished artwork.
What if I don’t know what to say?
You don’t need to prepare a story or know exactly what you’re feeling. We can start with a conversation, a material, or a small creative invitation. There is room for quiet, too.
What happens in a first session?
We begin with what brings you here, what you hope for, and any questions you have. Together, we discuss whether this approach fits your needs and agree how to work, including privacy and its limits. There may be a gentle creative invitation, with time to reflect and decide on a next step.
You don’t have to have
it all figured out.
Just a little curiosity. We can start there, together.
Enquire about a first session Ask your questions before deciding. No commitment to ongoing sessions.